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weighted chin up

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  • This Middle-aged Guy Learns the One Arm Pull up in 390 DaysGeek Climber10:25Oct, 2021626.1Kbackgroundvideo thumbnail for: This Middle-aged Guy Learns the One Arm Pull up in 390 Days
  • Heavy Chin Up Challenge🔥 w/ @MANNU LIFTS @Aarush Bhola Fit - Mess​Yash Sharma Fitness09:10Mar, 202228Kbackgroundvideo thumbnail for: Heavy Chin Up Challenge🔥 w/ @MANNU LIFTS @Aarush Bhola Fit - Mess​
  • Online Weighted Calisthenics Competition! 1-Rep Max of Weighted Pull-up/Dip/SquatGeek Climber07:05Mar, 202226.3Kbackgroundvideo thumbnail for: Online Weighted Calisthenics Competition! 1-Rep Max of Weighted Pull-up/Dip/Squat
  • Why You Should Stop Training Negatives for Your First One-Arm Pull-UpGeek Climber06:21Oct, 202170.9Kbackgroundvideo thumbnail for: Why You Should Stop Training Negatives for Your First One-Arm Pull-Up
  • Former Average Guy Learns the One-Arm Chin-up in 28 DaysGeek Climber07:54Nov, 202152.2Kbackgroundvideo thumbnail for: Former Average Guy Learns the One-Arm Chin-up in 28 Days
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